Wave Wellness: A Boutique Movement Collective for the Community
- Linda Nicolson
- Jan 28
- 2 min read
Wave Wellness is a local movement collective born from the raw energy and shifting tides of
our local coastline. We harness that power into a refined alternative to the traditional
studio model, delivering high-quality Yoga and Pilates sessions for both body and
mind.

Our current locations include Beach Hut #1 at The Village Green (Te Hiato Kuaka), private
1:1 sessions in local homes, and the Shore Studio - our dedicated online space for on-
demand classes. By limiting our group sessions to just eight mats, we ensure a personalised,
Sea Kin way where every individual is seen and supported in their movement practice.
Whether you are a surfer looking to stay supple, a professional needing to decompress, or
anyone simply seeking a deeper connection to their physical potential, Wave Wellness
provides a welcoming environment. We provide a space where you can work at your edge
and make personal breakthroughs, no matter your starting point, in a supportive, non-
judgmental, and uplifting way.
Our methodology is driven by our philosophy of Mindful Movement, Wise Ways. We
balance the powerful energy of Surge and Soar Power Vinyasa Yoga and Crest and Core
Mat Pilates with the deep, restorative release of our Submerge Yin Yoga sessions. Every sessionis anchored by our signature Wave Wellness CREST principles (come along to explore
them!). This is more than just a workout; it is a professional, sea-inspired practice designed
to build a body that is both resilient and fluid, cultivating whole-body wellness one class at a
time.

We invite our community to step onto the mat to discover the strength and stillness that
comes from moving in harmony with the natural rhythms of our seaside home. Move with
intention, exactly as you are - you are ready now!
Contact Lucy for more information here.



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